Season 32 of “Dancing With the Stars” offered Alyson Hannigan both physical and mental transformations.
The actress — who finished in fifth place on the hit ABC show with her professional dance partner Sasha Farber — took to Instagram Saturday to reflect on the life-changing process.
Alongside a side-by-side photo from her original “DWTS” promo shot and a snap from last week’s finale, she wrote, “The before and after says it all. I lost 20 pounds of both weight and emotional baggage during my time on @dancingwiththestars.”
“I can’t thank @sashafarber1 enough for helping me shed my insecurities and getting me to the confident and strong place I am today!”
Farber, 39, was clearly touched by the note, writing, “
